Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart.

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.

Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

In deep meditation the flow of concentration is continuous like the flow of oil.

Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.